Maternity & Postpartum Treatments

Maternity Reflexology

Maternity Reflexology is a wonderful treatment for expectant mums, as it is so relaxing and calming for both mum and baby and is beneficial for all stages of pregnancy.

Reflexology which is given during the early stages of labour, can release pain and stress and help the mother cope better with the impending birth.

It’s believed to help balance the hormonal and emotional rollercoaster that pregnancy creates and can ease anxiety symptoms. 

Promoting wholeness, balance & relaxation



Benefits:

Balance of hormones

Encourages a restful sleep, aid digestive issues that will almost always accur during pregnancy

Reduces oedema (swelling, mainly of the feet and ankles)

Increases energy levels

Relief of physical effects of pregnancy such as morning sickness, heartburn, back pain, muscular pain, abdominal pain, groin pain, ligament pain, SPD and pelvic pain.

Postpartum Reflexology


Postpartum Reflexology is a restorative therapy that gently supports your body’s recovery after childbirth.

By stimulating specific reflex points on the feet, this holistic approach encourages healing, balances hormones, and helps ease the transition into motherhood with comfort and care.

Please note: For new mothers exploring reflexology during pregnancy, we recommend waiting until after the first trimester to begin treatment.


Benefits:


Promoting deep relaxation and reducing stress

Supporting hormonal rebalance and emotional wellbeing

Relieving physical tension, fatigue, and sleep disturbances

Enhancing circulation and lymphatic flow for overall recovery

Pregnancy Massage


Our Pregnancy Massage is a gentle, nurturing treatment designed specifically for expectant mothers. Using safe, supportive techniques tailored to each stage of pregnancy, this massage helps relieve physical discomfort, reduce stress, and promote deep relaxation.

The session focuses on areas of tension such as the lower back, hips, and shoulders, while ensuring comfort and safety throughout. Whether you’re seeking relief from aches or simply a moment of calm, our pregnancy massage offers a soothing sanctuary for both mother and baby.

This treatment costs €60.


Benefits:


Reduces lower back, hip, and joint pain

Eases muscle tension and cramps

Improves circulation and lymphatic flow

Helps reduce swelling in hands, feet, and ankles

Enhances sleep quality and relaxation

Supports emotional wellbeing and reduces anxiety

Promotes bonding between mother and baby

May help prepare the body for labor by relaxing muscles