Relax – Rebalance – Restore
Promoting Health & Wellbeing to clients in Longford, Leitrim, Cavan & Westmeath.
our popular
Holistic Treatments
Back, Neck and Shoulder Massage
This focused massage is designed to provide relief and relaxation, leaving you with a renewed sense of well-being.
Sensory Based Reflexology
Suitable for individuals with additional needs. A treatment plan can be tailored for you.
Holistic Facial
A holistic facial involves double cleansing, toning, gentle exfoliation, facial reflexology and massage. We are now working with Holos skincare products – plant & essential oil based beauty products! Irish, handmade & peta approved as vegan and cruelty-free.
Indian Head Massage
The Indian head massage can help with headaches and improve physical & emotional wellness.
Reflexology
Health Benefits
Reflexology is an non-invasive therapy that can treat the body as a whole, by stimulating the reflex points on the feet, hands, face & ears.
By applying pressure to these reflexes the corresponding areas in the body will feel the benefits promoting deep relaxation & healing within the body.
Relieves Headaches
Reflexology alleviates headaches by applying pressure points on the feet, promoting relaxation, and improving circulation. Experience natural relief and renewed well-being through our specialized Reflexology sessions.
Eases Muscle Pain
Reflexology effectively alleviates muscle pain by applying reflex points, enhancing blood flow, and promoting relaxation. Experience natural relief and improved well-being through our specialized Reflexology sessions.
Improves Sleep Quality
Reflexology enhances sleep by reducing stress, calming the nervous system, and promoting relaxation. Experience improved sleep quality and overall well-being through our specialized Reflexology sessions.
our holistic
Treatments for Mothers & Babies
Maternity Reflexology
Maternity Reflexology therapy may help women before, during & after pregnancy. Promoting wholeness, balance & relaxation.
Baby Reflexology
A soothing & nurturing reflexology treatment for babies and children, which can be performed from birth. The ‘Positive touch’ therapy leads to an increased feeling of calm & comfort.